1st consult: $50.
At your first consult, you will be asked to fill out a 2 page health intake form. Together we will review the Health Intake and discuss your goals and challenges. You will receive some preliminary recommendations and a 3 day food journal to complete and bring to the next visit with your supplements.
follow up: $40.
During the 2nd visit we will discuss meal planning, food choices and supplementation.
Follow up consultations allow you to integrate healthier nutrition and lifestyle choices and learn about the health benefits of natural nutrition. Step by step, at the pace you want, with support and guidance we work together to achieve your nutrition and lifestyle goals.